It is easy to move through life and not take the time to continue to challenge ourselves to be the best version of one's self. Often it is intimidating to acknowledge our challenging areas to another person while also being open to making a change. Working with Helen as a coach has allowed me to embrace the "hard" things and be able to celebrate all the wonderful things I already have! Helen empowers me to develop a plan to make both my professional and personal life the best they can be; even on the not so great days. In my most recent coaching package, we added a layer of soul level animal communication. Like most animal people, I often relate better to my horse or my dogs than people and found it very effective to look to them for guidance and ongoing feedback on my journey.