Hibernation
It’s a shame we don’t pay more attention to animals and their behaviors. For example, on a bright sunny day, my cat, Hana, will bask in the sunniest spots in…
3 Simple Uncommon Stress Relievers
It’s interesting how much the meaning of the word stress has changed over the past year. In 2019, stress was rampant because everyone was putting too much on their plate…
Have Patience
Patience. This is definitely something we need a lot of these days! This word, patience, has been coming up often in my work with my clients (especially with the clients…