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Stress

Read more about the article Time Off Isn’t a Luxury

Time Off Isn’t a Luxury

  • Post author:Helen Kosinski
  • Post published:July 25, 2022
  • Post category:Attitude/Change/Choice/Clarity/Newsletter/Overwhelm/Productivity/Stress
  • Post comments:0 Comments

"Although it is important that we be productive citizens and put in time at work, maybe we need to respect the importance of leisure time and relaxation a little more."…

Continue ReadingTime Off Isn’t a Luxury
Read more about the article Hibernation

Hibernation

  • Post author:Helen Kosinski
  • Post published:January 18, 2022
  • Post category:Attitude/Newsletter/Productivity/Stress
  • Post comments:0 Comments

It’s a shame we don’t pay more attention to animals and their behaviors. For example, on a bright sunny day, my cat, Hana, will bask in the sunniest spots in…

Continue ReadingHibernation
Read more about the article 3 Simple Uncommon Stress Relievers

3 Simple Uncommon Stress Relievers

  • Post author:Helen Kosinski
  • Post published:February 17, 2021
  • Post category:Newsletter/Stress/Tips
  • Post comments:0 Comments

It’s interesting how much the meaning of the word stress has changed over the past year.  In 2019, stress was rampant because everyone was putting too much on their plate…

Continue Reading3 Simple Uncommon Stress Relievers
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