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Stress

3 Simple Uncommon Stress Relievers

3 Simple Uncommon Stress Relievers

  • Post author:Helen Kosinski
  • Post published:February 17, 2021
  • Post category:Newsletter/Stress/Tips
  • Post comments:0 Comments

It’s interesting how much the meaning of the word stress has changed over the past year.  In 2019, stress was rampant because everyone was putting too much on their plate…

Continue Reading 3 Simple Uncommon Stress Relievers
Have Patience

Have Patience

  • Post author:Helen Kosinski
  • Post published:July 31, 2020
  • Post category:Attitude/Kindness/Newsletter/Overwhelm/Stress
  • Post comments:0 Comments

Patience. This is definitely something we need a lot of these days!  This word, patience, has been coming up often in my work with my clients (especially with the clients…

Continue Reading Have Patience
The New Normal

The New Normal

  • Post author:Helen Kosinski
  • Post published:March 16, 2020
  • Post category:Attitude/Change/Newsletter/Overwhelm/Stress
  • Post comments:0 Comments

The world has turned upside down.  This is unchartered territory and it can feel overwhelming, scary, and out of control.  Last month’s newsletter was focused on how fear can stop…

Continue Reading The New Normal
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