3 Simple Uncommon Stress Relievers
It’s interesting how much the meaning of the word stress has changed over the past year. In 2019, stress was rampant because everyone was putting too much on their plate…
Have Patience
Patience. This is definitely something we need a lot of these days! This word, patience, has been coming up often in my work with my clients (especially with the clients…
The New Normal
The world has turned upside down. This is unchartered territory and it can feel overwhelming, scary, and out of control. Last month’s newsletter was focused on how fear can stop…